Podcasts

Welcome to the Positive Podcast, our effort to bring healing, inspiration and hope to our listeners. We offer stories of grit and strength, motivations, meditations and interviews with experts and masters. 

Episode 1: Morning Meditation

The way you start your mornings determines the quality of your entire day. Brahma Kumari Husain, a Rajyog meditation practitioner and faculty at the Om Shanti Retreat Centre, offers a guided meditation to begin our mornings blissfully. 

Episode 2: Lessons from a Monk’s Life

What are the lessons we can learn from a monk’s life? Founder of the Positivity Project Foundation Sanghita Singh interviews Nicholas Vreeland, the New York Times bestselling author of An Open Heart, to understand how he deals with daily struggles, anger and irritation and his solutions to embracing these uncertain times.

Episode 3: Dr Dain Heer on Creating Ease with the Subject of Death

Do you ever think of death? Does it instill fear in you? What if the topic of death isn’t traumatic after all? What if we can all have ease with loss — of our loved ones and our own inevitable end? Dr Dain Heer, co-creator of access consciousness tells us how we can accept death with courage and calmness.

Episode 4: Gurmukh Kaur Khalsa on The Profound Act Of Nurturing

Gurmukh Kaur Khalsa, the internationally recognized octogenarian yoga guru followed widely across America and India talks about the intensely beautiful results we see when we honour ourselves. She tells us how we can take care of ourselves, the planet, and our future generations.